Friday, November 5, 2010

Pesto Grilled Chicken


Prep:
Pesto (see recipe below)
Chicken breast (butterflied)
Grill Spray

Directions:
Preheat grill on high. Butterfly the chicken breast and put a good layer of pesto in the middle of it. I like to refrigerate my pesto over night so its a little hard from the oil's congealing. Spray grill with a grill spray and grill your chicken about 6 mins on each side. I like to change the direction I'm grill the piece of chicken to make cross grill marks.

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